Pecan and Figs tart

Pecans and figs. It’s a classic love story. They are just meant to be together. This tart is created to honour this inseparable duo. Oh..and it’s also refined sugar free and extremely delicious. Ingredients: 400gr whole wheat flour 200gr cold butter in cubes pinch of salt 100 millilitres cold water 450gr dried figs, soaked in…

Avocado and chocolate popsicles

These little creamy treats are packed with healthy fats.  Avocados contain good amounts of vitamin K, folate, vitamin C and E and some B vitamins. In combination with cacao (aka the happy hormone fairy dust…) these popsicles are an awesome boost whenever you need a little pick-me-up. Because they don’t drip it makes them a…

Parsnip muffins

This recipe was the first one on my Youtube channel. It has been a hit every time I made it so I decided to start my ‘Eat for Happiness empire ;)’ with this sweet crowd pleaser. The best season to make these is probably autumn. When parsnips are at their best. These parsnip muffins are definitely…