Pecan and Figs tart

Pecans and figs. It’s a classic love story. They are just meant to be together. This tart is created to honour this inseparable duo. Oh..and it’s also refined sugar free and extremely delicious. Ingredients: 400gr whole wheat flour 200gr cold butter in cubes pinch of salt 100 millilitres cold water 450gr dried figs, soaked in water overnight 1 teaspoon vanilla extract 1 teaspoon of orange zest 250gr pecans (or your own mix of nuts) 2-3…

Layered (mostly) raw birthday cake

Birthdays are always great fun. I love going to birthday parties and I also love to plan them for my kids and loved ones. But when it comes to my own birthday I’m usually not as enthusiastic. I can’t really explain why I feel this way.  I just don’t feel like making a big deal out of it. A good cake though, always brings me joy. Especially a guilt free, homemade version which makes me…

Avocado and chocolate popsicles

These little creamy treats are packed with healthy fats.  Avocados contain good amounts of vitamin K, folate, vitamin C and E and some B vitamins. In combination with cacao (aka the happy hormone fairy dust…) these popsicles are an awesome boost whenever you need a little pick-me-up. Because they don’t drip it makes them a super convenient ice cream treat for kids as well. Ingredients ( 4 popsicles) 2 ripe avocados 2 tbsp honey /…

Parsnip muffins

This recipe was the first one on my Youtube channel. It has been a hit every time I made it so I decided to start my ‘Eat for Happiness empire ;)’ with this sweet crowd pleaser. The best season to make these is probably autumn. When parsnips are at their best. These parsnip muffins are definitely a staple during all autumn and winter festivities in our home. Ingredients for a tray of 6 muffins: 100 gr.…